Why We Should Learn to Love Liver

Liver and Onions

A nutrient dense power house, what’s not to love! (just avoid when pregnant) Once a very popular food, liver has very much fallen out of favour, yet it truly is a ‘super food’ and we are here to try and convince you why you need to consider including this good value cut in your diet.  […]

Powerhouse Paleo Porridge Recipe

Powerhouse Paleo Porridge Recipe

Try this delicious feel good breakfast recipe for a grain free ‘Powerhouse Paleo Porridge’ taken directly from Kate Chaytor-Norris book ‘I Wish my doctor had told me this’ https://www.instagram.com/katechaytornorrisnutrition/ https://www.facebook.com/kate.chaytornorris You’ve still got chance to enter our #GIVEAWAY competition – WIN A copy of ‘I Wish my Doctor had told me this’ by Kate Chaytor-Norris, […]